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Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. When I first started learning about Semaglutide and Tirzepatide, I kept hearing people talk about how important protein was. But no one really

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. If you're taking GLP-1 medications like Ozempic, Mounjaro, Wegovy, or Zepbound, you’ve probably heard people say, “the weight just falls off.”

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. If you’ve been doing everything “right” on your GLP-1 medication—eating better, moving more, cutting back on alcohol—and you still  feel stuck,

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. If you’ve ever felt like your body is working against  you—your joints ache, your energy is low, and no matter how hard you try, the weight jus

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. After May 22, 2025, compounded semaglutide is off the table. Here's what patients need to know and how it could change the weight loss and diab

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. When I first began exploring GLP-1 medications, I quickly realized that this wasn’t going to be as simple as getting a prescription and watchin