OUR BLOGS

GLP-1 Grocery List: 15 Foods You Need for Maximum Weight Loss

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. If you’re on GLP-1, what you put in your grocery cart can either support your results or work against them. These medications reduce appetite,

Michael From The GLP-1 Source

5 days ago4 min read

8 Things I Wish Everyone Knew Before Starting GLP-1 for Weight Loss

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. If you’re about to start GLP-1 and you’re feeling a mix of hope, nerves, and “what if this doesn’t work for me?” , pause for a moment. These m

Michael From The GLP-1 Source

6 days ago4 min read

How Long Can You Stay on GLP-1 Medication Safely?

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. When you first start a GLP-1 journey, your mind is usually focused on the immediate: Will I lose weight? Will I have side effects? Can I actual

Michael From The GLP-1 Source

Feb 204 min read

Traveling While on GLP-1: What to Plan For

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. Traveling is meant to be about exploration and joy, but when you're managing a GLP-1 medication, it can feel like you’re packing a high-stakes

Michael From The GLP-1 Source

Feb 194 min read

10 Supplements You Should Be Very Careful Mixing With Compounded Semaglutide/Tirzepatide (They Can Worsen Side Effects and Stall Progress)

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. If you’re taking GLP-1 medication and your side effects feel harsher than expected, or your weight loss suddenly feels stalled, it’s natural t

Michael From The GLP-1 Source

Feb 186 min read

GLP-1 Microdosing: Why Some People Use a Split-Dose Approach to Reduce Side Effects and Smooth Plateaus

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. If you’re on GLP-1 medication and the experience feels unpredictable, you’re not imagining it. One week the appetite control feels strong and

Michael From The GLP-1 Source

Feb 166 min read