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Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. Starting GLP-1 medication is one of those moments where you know something big is about to shift… but you don’t quite know how. People hear abo

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. One of the biggest surprises people have after starting GLP-1 medication is that exercise feels… different. Not always easier at first (in fact

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. Week two of GLP-1 medications is honestly where the “real” experience begins. Week one feels exciting, almost dreamy: your appetite dips a litt

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. A lot of people start GLP-1 medication thinking the same thing: “Do I still need to exercise?”  It’s a fair question, especially when the appet

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. Starting GLP-1 medication is one of those things you hear about everywhere. TikTok, your friends, coworkers, even family members quietly trying

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. The New Year always brings this big wave of pressure, the “new me,” the resolutions, the plans to overhaul your entire life in a matter of week