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Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. If you’ve ever tried to lose weight using willpower alone, you know how draining it can be. You wake up motivated, you try to make “good choice

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. The holidays are one of the hardest times of the year to stay consistent with weight-loss goals. Between Thanksgiving leftovers, Christmas part

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. If you’ve ever gone through the endless cycle of diets, the excitement of a new plan, the initial drop on the scale, then the quiet frustration

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. One of the biggest surprises people have after starting GLP-1 medication isn’t just the weight loss, it’s the quiet. The constant noise around

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. Coming off GLP-1 medication can feel a bit like standing at the edge of a cliff. Exciting, empowering, and if we’re being honest, a little scar

Disclosure: This article contains paid links. If you click through and sign up, I may earn a commission at no additional cost to you. I am not a medical provider - this content is based on my personal experience and research and is meant for informational purposes only. Always consult a licensed healthcare provider for medical advice. If this is your first holiday season on a GLP-1 medication, you’ve probably already noticed something feels a little different. The constant pu