OUR BLOGS

Let’s face it.. weight loss is everywhere. Every time you scroll on social media, walk through the grocery store, or chat with friends,...

If you’ve been taking Mounjaro, Ozempic, Wegovy or Zepbound, and the weight just isn’t coming off, you’re probably wondering, “Is this...

So, you’ve either just started on a GLP-1 medication or you're thinking about it. First of all, welcome. This could be the beginning of a...

If you’re taking Zepbound, Wegovy, Mounjaro or Ozempic, or even just thinking about starting a GLP-1 medication, I want to share...

I still remember the first time I looked down at the shower drain and panicked. There was way more hair there than usual and I was...

When I first heard that a weight loss medication might actually help  with sleep apnea, I’ll be honest—I was skeptical. I’ve lived...