OUR BLOGS

When I first began exploring GLP-1 medications, I quickly realized that this wasn’t going to be as simple as getting a prescription and...

Let’s be honest—when it comes to weight loss conversations, men often get left out. But if you’re a guy trying to lose weight (or you're...

If you’ve been scrolling through social media or digging into forums about weight loss, chances are you’ve seen some people freaking out:...

So, you’ve lost weight with Ozempic, Wegovy, Zepbound, or Mounjaro — or maybe you’re still taking one of them and starting to think about...

If you’ve recently started a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound, you might be thinking... “Okay, now what do I...

If you’re taking Ozempic or Wegovy — or even just thinking about it — for weight loss or type 2 diabetes, there are a few things I really...